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  Christine E. Murray, Ph.D., LCMHC, LMFT
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This blog features posted written by Christine Murray and updates related to her book, Triumph Over Abuse: Healing, Recovery, and Purpose after an Abusive Relationship.

Healthy Boundaries

12/31/2020

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Learning to set and maintain healthy boundaries can be complicated for survivors of abusive relationships, especially in the aftermath of consistent boundary crossings by abusers. In Triumph Over Abuse, I talk a lot about how important it is to practice healthy boundary-setting as part of the abuse recovery process. This helps survivors both distance themselves from toxic people and make room for healthy relationships with friends, family members, and even possibly a new romantic relationship.

This quote, "Healthy boundaries are about making efforts to both keep bad things out and let good things in," can be found on page 46 in Chapter 3 on Surrounding Yourself with the Right Support.
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  • Home
  • Media Resources
  • Books
  • About Christine Murray
  • Triumph Over Abuse Book Blog
  • Research & Practice Resources
  • Contact