Sometimes, along the long, difficult journey of recovering from abuse, it's natural to face moments when you feel like you're moving backwards or stalled. But just because it doesn't feel like you're making progress, you can continue to keep growing, just in different ways.
Sometimes, growth looks like learning from unpleasant experiences. At other times, growth means celebrating tangible signs of progress. In other moments, you can experience growth just by taking moments for quiet reflection and self-acceptance.
Determine what growth looks like for you, and then keep on growing, no matter what.